{"product_id":"the-30-day-wellness-reset","title":"The 30-Day Wellness Reset","description":"\u003cp\u003e\u003cstrong\u003eA simple, no-extremes plan to rebuild your energy, strength, sleep, and calm in 30 days.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThis 12-page digital guide gives you a week-by-week reset across the four pillars of real health: \u003cstrong\u003eMove, Eat, Sleep, and Mind\u003c\/strong\u003e. No gym required, no banned foods, no more than 30 minutes a day.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInside:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWeek-by-week habit plan that stacks small wins\u003c\/li\u003e\n\u003cli\u003e20-minute no-equipment bodyweight routine\u003c\/li\u003e\n\u003cli\u003eSimple meal framework + grocery starter list\u003c\/li\u003e\n\u003cli\u003eSleep protocol for deeper rest\u003c\/li\u003e\n\u003cli\u003ePrintable 30-day habit tracker\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eDelivered instantly as a PDF after checkout. Start tonight.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eFor general wellness information only; not medical advice.\u003c\/em\u003e\u003c\/p\u003e","brand":"FloralChanges ","offers":[{"title":"Digital PDF","offer_id":67685312692409,"sku":null,"price":27.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0812\/8590\/6617\/files\/wellness-reset-cover.webp?v=1791679246","url":"https:\/\/floralchanges.com\/products\/the-30-day-wellness-reset","provider":"FloralChanges ","version":"1.0","type":"link"}