{"product_id":"7-day-high-protein-meal-plan","title":"7-Day High-Protein Meal Plan","description":"\u003cp\u003e\u003cstrong\u003eSeven days of simple, satisfying meals with 100g+ of protein a day.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThis 9-page digital plan gives you a full week of high-protein breakfasts, lunches, dinners, and snacks -- with a one-trip grocery list, two batch-prep sessions, and easy swaps for eating out.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInside:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e7 complete days of meals (100-130g protein daily)\u003c\/li\u003e\n\u003cli\u003eOne-trip grocery list\u003c\/li\u003e\n\u003cli\u003eSunday + Wednesday prep guides\u003c\/li\u003e\n\u003cli\u003eSwaps for dairy-free, vegetarian, and eating out\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eDelivered instantly as a PDF after checkout.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eFor general wellness information only; not medical advice.\u003c\/em\u003e\u003c\/p\u003e","brand":"FloralChanges ","offers":[{"title":"Digital PDF","offer_id":67685503860921,"sku":null,"price":19.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0812\/8590\/6617\/files\/meal-plan-cover.webp?v=1791682457","url":"https:\/\/floralchanges.com\/products\/7-day-high-protein-meal-plan","provider":"FloralChanges ","version":"1.0","type":"link"}